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    Download 25 Cognitive Distortions and Tools Printable 24x36 Inch Vertical Poster For Learning and Development

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25 Cognitive Distortions and Tools Printable 24x36 Inch Vertical Poster For Learning and Development

$7.00

We live in a post-truth dystopia, whether we like it or not. Social issues such as viruses, vaccines, climate change, presidential elections, and every flavor of natural or man-made tragedy have infiltrated our thoughts. Rather than let it all get you down, have fun learning critical thinking skills and quizzing your family and friends with this printable poster to spot and avoid flaws in reasoning, as well as help you develop strong philosophical arguments, so that you can be the best version of yourself and make informed choices.

We need all the help we can get with interpersonal relationships, communication skills, diversity, equity and inclusion, when it comes to judging people fairly, showing empathy, and treating each other well. Arguments that are weak tend to use bias in place of cogent logic. They’re like tricks or illusions of thought, and they’re often very sneakily used by politicians, news media, religious leaders, commercial advertising agencies, marketing companies, unethical salespeople, manipulators, debaters and others to fool people. Don’t be fooled.

Cognitive distortions are internal mental filters or biases that increase our misery, fuel our anxiety, and make us feel bad about ourselves. Our brains are continually processing lots of information. To deal with this, our brains seek shortcuts to cut down our mental burden.

This handy printable reference poster was designed to help you identify and call out dodgy logic wherever it may arise. Print this high resolution horizontal poster at 24x36 inches with no loss of quality. Made with love and care, and meticulously crafted for your education, reference and learning enjoyment by regular folks just like you who love to learn.

25 Cognitive Distortions:

Always Being Right
Blaming
Catastrophizing
Control Fallacy
Emotional Reasoning
Fallacy of Change
Fallacy of Fairness
Filtering
Global Labeling
Heavens Reward
Jump to Conclusions
Overgeneralization
Personalization
Polarized Thinking
Should Statement
Cognitive Restructuring
Interoceptive Exposure
Journaling
Nightmare Exposure and Rescripting
Play the Script to the End
Progressive Muscle Relaxation
Relaxed Breathing
Exposure and Response Prevention
Thought Records
Unraveling Cognitive Distortions

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