You're never too old to be fast and fit. You love to run. Otherwise, you wouldn't be here. Am I right? But like everyone who gets older, you get discouraged when your speed isn't what it used to be. You're not alone, my friend. But remember this. Age is just a number.
You may be a seasoned marathoner or ultra marathoner. You may be a former high school or college runner. You may be a casual 5K or 10K competitor in community fun runs. Or you may have never raced before in your life, and you want to see exactly what you're capable of in any kind of race.
Whatever you want to do, we all have our own fitness level, pace and goals. I'm here to help you achieve your running goals from my own perspective and experiences over the years.
I can't wait to get you started on your exciting journey now!
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